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It’s almost that time of year again, out come the board shorts and on goes the sunscreen! But don’t stress, we’ve got your wardrobe covered; here are some of our favourite summer fits to make you the best dressed guy in California.

In this episode, Hannah chats with LESSE founder, Neada Deters. Neada is a self-starter. When she couldn’t find a solution she was happy with, she created it.  From having insecurities with her skin during her time working in the fashion industry, Neada created a solution for herself that healed her skin on the outside, while developing her self confidence on the inside.  Neada opens up about how confidence, vulnerability, and self-care play vital roles in empowering her to live a life she is proud of. At the end of the day, it’s not always about success; it’s about making choices...

In this episode, Lani Cooper, founder of MOBOT, talks about her struggle with mental health issues and how overcoming an eating disorder has helped shaped her path to self-love and self-care. Lani shares how she was able to go deep within and understand what tools she needs to not only support her health but also fuel her personal and professional growth. Lani later was challenged to put this personal toolbox to use when a traumatic brain injury was a true test to her mental and physical health.  Lani’s inspiring story reminds us that oftentimes out of hardship we find clarity...

In this episode, Hannah chats with Jonni Pollard, an internationally recognized meditation teacher and author, and co-founder of 1 Giant Mind, to discuss meditation and the impact it has on one’s self, body and mind.Jonni shares his beautiful journey into meditation, which he discovered at a young age as a solution to helping him overcome a severe intolerance for anxiety. He quickly was able to realize the impact it had on his life and it became the core focus of his personal and professional path. Jonni has spent a good part of his life helping others learn meditation and the...